Archive for June 2017

Caesar Salad

There’s no reason why you can’t have the things you love while you watch your waistline.  So today, I wanted to make myself a Caesar Salad with homemade croutons and dressing. No mayo, No problem.  It’s all the flavor with less of the calories. This recipes doesn’t have anchovy (I know, I know) but you can easily…

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Skip the Meat

I’ve been packing on a few extra pounds.. the wine, the food, the… uh, lack of exercise has got me thinking I need a bit of a detox.  By detox, I mean making extra delicious food that is healthy and cutting back on the booze until my next trip (which is in 7 days).  So, I…

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Comox Valley Eats

If you didn’t know,  I was born in the Comox Valley.   A small place (compared to Vancouver) that is rich with ocean views and mountains. If you search this town online, you will find  it’s a place for young families and retirees.  Who is to blame them, the real estate is afforable and the…

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La Carnita | Toronto

La Carnita | Toronto, Canada While travelling in Toronto, I ended up walking around looking for some grub. When I saw this small red brick building on John Street that seemed right up my alley.  As they put it: La Carnita is a celebration of urban culture through food, drink, art and sound.   Mexican Street cuisine…

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Rosé Sorbé

Frosé is such a dream to have.  But (honestly) to make it right, it takes a lot of steps.  When I want something fresh and delicious on a hot day, I decided to create a Rosé Sorbé.  Fresh citrus lime sorbet with Rosé and fresh tyme. Can you say YUM! Check out the very simple…

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